I would like to start off by introducing the both of us. My name is Kat and my best friend is Kiki. We will be posting recipes here for everyone to enjoy. Our goal is to post healthy recipes that are great tasting. We will also be posting nutritional tips from time to time that may even help in weight loss. We are not nutritionists so please do not feel that you have to in any way use our tips. They are simply suggestions that we have learned through our own diet plans that have worked for us. I am currently on "The Food Lovers Fat Loss System". Many of the tips that I have been using were obtained through here. This is a great syste, and I highly reccomend it. We are both looking forward to getting started.


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